Providing individual dialectical behavioral and cognitive behavioral therapy and group skills training
Treatment specialization includes:
- Therapy for Major Depression, Bipolar Disorder, Anxiety Disorders, and Panic Disorder
- Cognitive Behavioral Treatment for Insomnia
- Parenting and Partner Support for those with family members with serious mental illness, including Borderline Personality Disorder
- Grief Counseling
- Work and Career issues
- Stress Management
- Dialectical Behavioral Therapy for treatment of Borderline Personality Disorder
I work with a wide range of emotional and behavioral issues providing therapy services with an emphasis on building skills to improve functioning and quality of life. I offer a highly personalized approach tailored to each of my clients individual needs with an emphasis on improving the ability to regulate emotions and use problem solving skills to work through problem areas. Most clients will be assigned homework and skills to practice on their own. We problem solve together to find new behaviors and ways of thinking that are effective in having more satisfaction in life.
